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Drug screening is a routine procedure in many industries, particularly in those where safety and performance are paramount. It can be required for employment, compliance with regulations, or maintaining workplace safety. Integrated Care, a leading occupational health clinic, provides comprehensive drug screening services tailored to meet employer and individual needs. Here’s an insight into the drug screening process and tips on how to prepare for it.
What is a Drug Screen?
A drug screen, also known as a drug test, is a technical analysis of a biological specimen, such as urine, hair, blood, breath, sweat, or saliva, to detect the presence or absence of specified parent drugs or their metabolites. At Integrated Care, the types of drug tests include rapid drug screens and Department of Transportation (DOT) compliant tests, along with breath alcohol testing.
Types of Drug Screens
- Rapid Drug Screen: This test provides quick results and is generally used for pre-employment screenings or safety checks before allowing access to certain workplace areas.
- DOT Drug Tests: These are federally mandated tests for employees in safety-sensitive jobs, such as truck drivers and equipment operators, ensuring they comply with DOT regulations.
- Breath Alcohol Test: Measures the current level of alcohol in the system and is commonly used in workplaces to ensure employees are not under the influence while on duty.
How to Prepare for a Drug Screen
Preparing for a drug screen is straightforward, but important for ensuring accurate results:
- Know the Type of Test: Understanding whether you will undergo a urine, hair, blood, or breath test helps prepare accordingly.
- Follow Instructions: If specific instructions are given by the testing facility, such as Integrated Care, it’s crucial to follow them. This might include guidelines on medication intake, fasting, or fluid consumption.
- Document Medications: Make a list of all prescription medications, over-the-counter drugs, and supplements you are currently taking. Some substances can influence test results, so this information is vital for accurate interpretation.
- Stay Hydrated: Adequate hydration is essential, especially for urine tests, as it helps prevent overly concentrated samples which could be flagged for further testing.
- Avoid Certain Foods and Products: Some common foods and products can affect drug test results. For example, consuming poppy seeds before a test can result in a positive result for opiates, and certain cold medications can test positive for amphetamines.
- Arrive Prepared: Bring a valid ID and any required paperwork or pre-authorization forms. Being organized can help reduce stress and streamline the testing process.
During the Test
At Integrated Care, the testing process is designed to be as efficient and comfortable as possible. Privacy and confidentiality are prioritized, and the test itself usually only takes a few minutes. However, it’s important to allow extra time for registration and possible waiting periods, although Integrated Care prides itself on low wait times.
After the Test
Results from a rapid drug screen can be available within minutes, while other tests might take longer. In cases of a positive result, confirmatory testing may be necessary to verify the initial findings. Integrated Care ensures that all results are handled with the utmost confidentiality and professionalism, providing clear communication throughout the process.
Conclusion
Preparing for a drug screen doesn’t have to be stressful. By understanding the type of test and following simple preparation steps, you can ensure a smooth process. Integrated Care is committed to providing reliable, efficient drug screening services to meet both individual and corporate needs, promoting safety and compliance in the workplace. For more information or to schedule a test, feel free to contact Integrated Care at their convenient locations in Omaha.

Ergonomic Push/Pull Force Analysis for Safer Workplaces
At Integrated Care, LLC, we understand that workplace safety goes far beyond slips and falls. Many organizations face complex ergonomic challenges involving forceful exertions, particularly when it comes to manual tasks like pushing, pulling, or lifting. That’s why we offer on-site ergonomic testing and push/pull force analysis — a specialized service that helps employers evaluate the physical demands of job functions and create safer, more inclusive work environments.
Why Push/Pull Force Analysis Matters
Manual handling tasks can place significant strain on muscles, joints, and the spine — especially when carts, doors, or equipment are heavy, awkwardly designed, or used on uneven surfaces. Over time, these conditions can contribute to:
- Musculoskeletal injuries
- Repetitive strain disorders
- Increased workers’ compensation claims
- Reduced productivity and morale
- Legal exposure in ADA or accommodation claims
Our ergonomic testing services provide objective data on the physical demands of tasks, giving employers the insight needed to improve workflows, respond to accommodation requests, and comply with regulatory guidelines.
What We Measure
Integrated Care uses specialized equipment and validated methodologies to assess:
- Push and pull force thresholds (measured in pounds or Newtons)
- Initial and sustained force requirements
- Task repetition rates and postural strain
- Environmental or equipment-related barriers
- ADA accommodation feasibility
We regularly assist employers in evaluating:
- Mail carts, transport carts, and medical equipment
- Manual sliding doors and gate mechanisms
- Shutters, racks, or storage drawers
- Emergency or power-off manual protocols
Common Use Cases
Our services are particularly valuable for:
- Correctional facilities assessing manual door operation protocols
- Logistics or warehouse teams evaluating the ergonomic feasibility of cart use
- Healthcare providers concerned about supply transport or patient handling
- Municipal or government agencies managing job accommodations under ADA
- Any employer responding to a physical limitation or return-to-work concern
Deliverables You Can Rely On
After conducting an on-site evaluation, we provide:
- Detailed push/pull force measurement data
- Professional ergonomic assessment of task feasibility
- Clear, defensible recommendations for accommodations or modifications
- Written report summaries suitable for HR, Risk Management, or legal review
Flexible and Cost-Effective
Our ergonomic testing packages are competitively priced and customizable based on your specific needs. Whether you're evaluating a single job task or assessing multiple roles across a facility, we’ll scale our services accordingly.
Schedule a Consultation
If your organization is facing concerns about physical job demands, accommodation requests, or injury risk, Integrated Care is here to help. Contact us today to schedule an ergonomic evaluation and take a proactive step toward workplace safety and compliance.
📞 402-502-1819
📧 alex@integratedcarellc.com

Understanding Shy Bladder Syndrome in the Workplace
Understanding Shy Bladder Syndrome in the Workplace
Guidance from Integrated Care, LLC
Intergrated Care provides DOT drug screens and rapid drug screens for employers for many purposes included pre employment, post accident, random, and reasonable suspicion. Sometimes the "donors" are unable to provide a sample due to shy bladder.
What Is Shy Bladder Syndrome?
Shy bladder syndrome, medically known as paruresis, is a real and often misunderstood condition. It occurs when someone is unable to urinate in the presence of others, especially in public or stressful situations like employment-related drug testing. It’s a form of social anxiety, and it affects more people than you might expect.
This condition can range from mild hesitation to a complete inability to provide a urine sample—even when the individual desperately wants to comply.
Why It Matters in Workplace and DOT Settings
In everyday life, shy bladder may go unnoticed. But in a workplace setting—particularly those requiring DOT drug testing or pre-employment screenings—it can become a barrier to completing necessary health and safety steps.
At Integrated Care, LLC, we’ve seen firsthand how this condition can cause confusion, delay, or even unnecessary concern if it isn’t handled properly. That’s why we believe education and compassion are key.
How It’s Handled: DOT Shy Bladder Protocol
The U.S. Department of Transportation (DOT) has clear steps for handling situations where someone cannot provide a urine sample:
- Initial Attempt: The individual is asked to urinate under standard conditions.
- Observation Period: If unsuccessful, they remain at the collection site for up to 3 hours and may consume up to 40 ounces of fluids.
- Next Steps: If no sample is provided within that time, the matter is referred to a Medical Review Officer (MRO).
- Medical Evaluation: The MRO may then initiate a medical evaluation to determine if a condition like paruresis is the cause.
This protects both the individual and the employer while ensuring regulatory compliance.
What HR and Supervisors Should Know
It’s important to understand that shy bladder is not a refusal or an attempt to avoid testing—it’s a psychological barrier, and the person likely wants to cooperate fully. Here’s how you can help:
- Show empathy: Recognize this is a stressful moment.
- Don’t rush or pressure the individual.
- Follow proper protocol and refer any concerns to Integrated Care or the MRO.
- Ensure your staff is trained to recognize and handle shy bladder cases respectfully.
Integrated Care Is Here to Help
As your partner in occupational health and compliance, Integrated Care, LLC ensures that all our collection staff, providers, and client-facing materials are prepared to handle shy bladder situations professionally and empathetically.
If your team needs additional training or guidance on this topic, we’re happy to assist.
Integrated Care, LLC
Your Trusted Partner in Occupational Health & DOT Compliance
📍 14450 Meadows Blvd, Omaha, NE 68138
📞 402-502-1819
🌐 www.integratedcarellc.com
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Understanding the First Report of Occupational Injury or Illness (NWCC Form 1)
Workplace injuries, while unfortunate, must be managed with precision and regulatory compliance. One of the most critical tools in this process is the First Report of Alleged Occupational Injury or Illness, commonly referred to as the First Report of Injury (FROI). In Nebraska, this is formalized through NWCC Form 1 (Revised 03-02), issued by the Nebraska Workers’ Compensation Court (NWCC).
This article explains the purpose, structure, and proper use of the form, providing insight into how it supports both legal compliance and effective claims management.
Purpose of the First Report Form
The NWCC Form 1 is more than just paperwork—it initiates and documents the legal and administrative process following a work-related injury or illness. Specifically, it serves to:
- Satisfy Nebraska workers' compensation reporting requirements
- Initiate the claims process for employee benefits
- Assist in OSHA compliance and injury tracking
- Facilitate coordination between employers, insurance carriers, and third-party administrators (TPAs)
Timely and accurate completion of this form is mandatory to ensure smooth claims processing and avoid legal or financial penalties.
Core Sections and Their Functions
1. Employer and Insurance Information
This section collects details about the employer and their workers' compensation coverage. Key fields include:
- Employer FEIN and SIC Code: Used to identify and classify the employer.
- Report Purpose Code: Indicates if the form is an original, correction, or other type of report.
- Insurance Carrier Information: Includes the carrier's name, FEIN, contact details, policy number, and coverage period.
- Claim Administrator: Identifies the party managing the claim, which may differ from the insurer (e.g., a TPA or risk pool).
2. Employee Information
Accurate employee data is critical for proper benefit calculation and claim identification:
- Personal Information: Name, address, phone number, date of birth, Social Security number, and hire date.
- Job and Compensation Details: Job title, employment status (full-time, part-time), scheduled workdays per week, and wage structure (hourly, weekly, etc.).
- Dependent and Marital Status: Used to help determine certain benefit calculations.
3. Incident Details
The heart of the report lies in this section, which captures:
- Date and Time of Injury: When the employee began work and when the injury occurred.
- Location of Incident: Including whether it occurred on the employer's premises.
- Injury Description:
- Type of Injury/Illness (e.g., "sprained ankle")
- Part of Body Affected (e.g., "left ankle")
- Cause and Mechanism: Narrative describing how the injury occurred, including any equipment or activity involved.
- Standardized Codes: Nature, body part, and cause of injury codes for data consistency.
4. Medical Treatment and Reporting
This section outlines how the injury was treated and includes:
- Initial Treatment Level: Options range from no medical treatment to emergency care or hospitalization over 24 hours.
- Healthcare Provider Info: The name of the treating provider or facility.
- Disability and Return to Work Dates: When applicable, includes date of disability onset and date the employee returned to work.
- Fatal Injuries: If applicable, the date of death must be recorded.
5. Administrative Details
The form concludes with metadata such as:
- Date Employer Notified
- Date Claim Administrator Notified
- Form Preparer’s Name, Title, Phone Number
- Date Prepared
Instructions and Coding Reference
The second page of NWCC Form 1 provides detailed instructions and definitions for every field on the form. This includes:
- Mandatory Fields: Marked in bold—if missing, the form will be rejected.
- Code Definitions: For occupational codes, injury type, and report purpose.
- Clarification on jurisdiction claims, OSHA case numbers, and policy details.
This structured guidance ensures consistency across all employers and claims administrators when reporting injuries.
Compliance Tips and Best Practices
- Complete All Mandatory Fields: To avoid rejection or delay.
- Submit Promptly: File immediately after the incident or as soon as the employer becomes aware of it.
- Use Standard Codes: These aid in regulatory reporting and internal analytics.
- Keep Copies: Retain for employer records and share with insurers and administrators.
- Review for Accuracy: Errors in time, dates, or treatment levels can complicate claims.
Conclusion
The First Report of Injury (NWCC Form 1) is a cornerstone of compliant occupational health and safety administration. Employers and administrators should treat its completion with care and urgency. Proper use of this form protects employees' rights, limits employer liability, and ensures streamlined coordination with insurers and regulatory bodies.
If your organization needs a PDF copy or help completing, call 402-502-1819 or email eric@integratedcarellc.com.