.png)
At Integrated Care, we understand the critical importance of ensuring employees are both physically and mentally prepared to safely perform their job duties. That's why we offer comprehensive Fit for Duty and Return to Work exams tailored to meet the unique needs of both employers and employees.
🔍 Fit for Duty Exams: Ensuring Workplace Safety
Fit for Duty exams are designed to assess an employee's physical and mental ability to safely perform their job responsibilities. These exams are particularly crucial for jobs that involve physical labor, operating heavy machinery, or tasks with inherent risks. By conducting thorough evaluations, we help employers mitigate workplace accidents and injuries, ultimately fostering a safer and more productive work environment.
Our experienced team, led by our esteemed Physical Therapist, Alex Ferrer, DPT, conducts comprehensive assessments that include:
- Physical examinations to evaluate strength, flexibility, and overall physical fitness.
- Cognitive assessments to gauge mental alertness and decision-making abilities.
- Functional capacity evaluations to determine an individual's ability to perform specific job tasks.
- Evaluation of medical history and any existing conditions that may impact job performance.
By providing employers with detailed insights into an employee's fitness for duty, we empower them to make informed decisions that prioritize workplace safety without compromising productivity.
🔄 Return to Work Exams: Facilitating Smooth Transitions
Returning to work after an injury or extended absence can be challenging for both employees and employers. Our Return to Work exams are designed to facilitate a smooth transition back into the workforce, ensuring that employees are physically and mentally prepared to resume their duties effectively.
During these exams, our dedicated team assesses:
- The employee's current physical condition and any lingering effects of the injury or illness.
- Functional abilities to perform job-specific tasks and duties.
- Rehabilitation progress and any ongoing treatment needs.
- Recommendations for accommodations or modifications to support a successful return to work.
By providing personalized care and support, we aim to expedite the return-to-work process while prioritizing the health and well-being of the employee.
💼 Why Choose Integrated Care for Fit for Duty and Return to Work Exams?
- Expertise: Our team of professionals, including Physical Therapist Alex Ferrer, DPT, and Chiropractor Louis Nutter, DC, are highly skilled in occupational health and rehabilitation services.
- Personalized Approach: We understand that every individual and workplace is unique, which is why we tailor our exams to meet specific needs and requirements.
- Timely Service: We prioritize efficiency without compromising the quality of care, ensuring minimal disruption to your business operations.
- Comprehensive Solutions: In addition to Fit for Duty and Return to Work exams, we offer a wide range of occupational health services to support your company's wellness initiatives.
At Integrated Care, we're committed to promoting workplace safety and employee well-being through our comprehensive Fit for Duty and Return to Work exam programs. Contact us today to learn more about how we can support your organization's needs.

Ergonomic Push/Pull Force Analysis for Safer Workplaces
At Integrated Care, LLC, we understand that workplace safety goes far beyond slips and falls. Many organizations face complex ergonomic challenges involving forceful exertions, particularly when it comes to manual tasks like pushing, pulling, or lifting. That’s why we offer on-site ergonomic testing and push/pull force analysis — a specialized service that helps employers evaluate the physical demands of job functions and create safer, more inclusive work environments.
Why Push/Pull Force Analysis Matters
Manual handling tasks can place significant strain on muscles, joints, and the spine — especially when carts, doors, or equipment are heavy, awkwardly designed, or used on uneven surfaces. Over time, these conditions can contribute to:
- Musculoskeletal injuries
- Repetitive strain disorders
- Increased workers’ compensation claims
- Reduced productivity and morale
- Legal exposure in ADA or accommodation claims
Our ergonomic testing services provide objective data on the physical demands of tasks, giving employers the insight needed to improve workflows, respond to accommodation requests, and comply with regulatory guidelines.
What We Measure
Integrated Care uses specialized equipment and validated methodologies to assess:
- Push and pull force thresholds (measured in pounds or Newtons)
- Initial and sustained force requirements
- Task repetition rates and postural strain
- Environmental or equipment-related barriers
- ADA accommodation feasibility
We regularly assist employers in evaluating:
- Mail carts, transport carts, and medical equipment
- Manual sliding doors and gate mechanisms
- Shutters, racks, or storage drawers
- Emergency or power-off manual protocols
Common Use Cases
Our services are particularly valuable for:
- Correctional facilities assessing manual door operation protocols
- Logistics or warehouse teams evaluating the ergonomic feasibility of cart use
- Healthcare providers concerned about supply transport or patient handling
- Municipal or government agencies managing job accommodations under ADA
- Any employer responding to a physical limitation or return-to-work concern
Deliverables You Can Rely On
After conducting an on-site evaluation, we provide:
- Detailed push/pull force measurement data
- Professional ergonomic assessment of task feasibility
- Clear, defensible recommendations for accommodations or modifications
- Written report summaries suitable for HR, Risk Management, or legal review
Flexible and Cost-Effective
Our ergonomic testing packages are competitively priced and customizable based on your specific needs. Whether you're evaluating a single job task or assessing multiple roles across a facility, we’ll scale our services accordingly.
Schedule a Consultation
If your organization is facing concerns about physical job demands, accommodation requests, or injury risk, Integrated Care is here to help. Contact us today to schedule an ergonomic evaluation and take a proactive step toward workplace safety and compliance.
📞 402-502-1819
📧 alex@integratedcarellc.com

Understanding Shy Bladder Syndrome in the Workplace
Understanding Shy Bladder Syndrome in the Workplace
Guidance from Integrated Care, LLC
Intergrated Care provides DOT drug screens and rapid drug screens for employers for many purposes included pre employment, post accident, random, and reasonable suspicion. Sometimes the "donors" are unable to provide a sample due to shy bladder.
What Is Shy Bladder Syndrome?
Shy bladder syndrome, medically known as paruresis, is a real and often misunderstood condition. It occurs when someone is unable to urinate in the presence of others, especially in public or stressful situations like employment-related drug testing. It’s a form of social anxiety, and it affects more people than you might expect.
This condition can range from mild hesitation to a complete inability to provide a urine sample—even when the individual desperately wants to comply.
Why It Matters in Workplace and DOT Settings
In everyday life, shy bladder may go unnoticed. But in a workplace setting—particularly those requiring DOT drug testing or pre-employment screenings—it can become a barrier to completing necessary health and safety steps.
At Integrated Care, LLC, we’ve seen firsthand how this condition can cause confusion, delay, or even unnecessary concern if it isn’t handled properly. That’s why we believe education and compassion are key.
How It’s Handled: DOT Shy Bladder Protocol
The U.S. Department of Transportation (DOT) has clear steps for handling situations where someone cannot provide a urine sample:
- Initial Attempt: The individual is asked to urinate under standard conditions.
- Observation Period: If unsuccessful, they remain at the collection site for up to 3 hours and may consume up to 40 ounces of fluids.
- Next Steps: If no sample is provided within that time, the matter is referred to a Medical Review Officer (MRO).
- Medical Evaluation: The MRO may then initiate a medical evaluation to determine if a condition like paruresis is the cause.
This protects both the individual and the employer while ensuring regulatory compliance.
What HR and Supervisors Should Know
It’s important to understand that shy bladder is not a refusal or an attempt to avoid testing—it’s a psychological barrier, and the person likely wants to cooperate fully. Here’s how you can help:
- Show empathy: Recognize this is a stressful moment.
- Don’t rush or pressure the individual.
- Follow proper protocol and refer any concerns to Integrated Care or the MRO.
- Ensure your staff is trained to recognize and handle shy bladder cases respectfully.
Integrated Care Is Here to Help
As your partner in occupational health and compliance, Integrated Care, LLC ensures that all our collection staff, providers, and client-facing materials are prepared to handle shy bladder situations professionally and empathetically.
If your team needs additional training or guidance on this topic, we’re happy to assist.
Integrated Care, LLC
Your Trusted Partner in Occupational Health & DOT Compliance
📍 14450 Meadows Blvd, Omaha, NE 68138
📞 402-502-1819
🌐 www.integratedcarellc.com
Let me know if you'd like this formatted as a PDF handout, a one-pager, or uploaded to SharePoint for internal reference. I can also include your logo and brand colors if you'd like to distribute it externally.

Understanding the First Report of Occupational Injury or Illness (NWCC Form 1)
Workplace injuries, while unfortunate, must be managed with precision and regulatory compliance. One of the most critical tools in this process is the First Report of Alleged Occupational Injury or Illness, commonly referred to as the First Report of Injury (FROI). In Nebraska, this is formalized through NWCC Form 1 (Revised 03-02), issued by the Nebraska Workers’ Compensation Court (NWCC).
This article explains the purpose, structure, and proper use of the form, providing insight into how it supports both legal compliance and effective claims management.
Purpose of the First Report Form
The NWCC Form 1 is more than just paperwork—it initiates and documents the legal and administrative process following a work-related injury or illness. Specifically, it serves to:
- Satisfy Nebraska workers' compensation reporting requirements
- Initiate the claims process for employee benefits
- Assist in OSHA compliance and injury tracking
- Facilitate coordination between employers, insurance carriers, and third-party administrators (TPAs)
Timely and accurate completion of this form is mandatory to ensure smooth claims processing and avoid legal or financial penalties.
Core Sections and Their Functions
1. Employer and Insurance Information
This section collects details about the employer and their workers' compensation coverage. Key fields include:
- Employer FEIN and SIC Code: Used to identify and classify the employer.
- Report Purpose Code: Indicates if the form is an original, correction, or other type of report.
- Insurance Carrier Information: Includes the carrier's name, FEIN, contact details, policy number, and coverage period.
- Claim Administrator: Identifies the party managing the claim, which may differ from the insurer (e.g., a TPA or risk pool).
2. Employee Information
Accurate employee data is critical for proper benefit calculation and claim identification:
- Personal Information: Name, address, phone number, date of birth, Social Security number, and hire date.
- Job and Compensation Details: Job title, employment status (full-time, part-time), scheduled workdays per week, and wage structure (hourly, weekly, etc.).
- Dependent and Marital Status: Used to help determine certain benefit calculations.
3. Incident Details
The heart of the report lies in this section, which captures:
- Date and Time of Injury: When the employee began work and when the injury occurred.
- Location of Incident: Including whether it occurred on the employer's premises.
- Injury Description:
- Type of Injury/Illness (e.g., "sprained ankle")
- Part of Body Affected (e.g., "left ankle")
- Cause and Mechanism: Narrative describing how the injury occurred, including any equipment or activity involved.
- Standardized Codes: Nature, body part, and cause of injury codes for data consistency.
4. Medical Treatment and Reporting
This section outlines how the injury was treated and includes:
- Initial Treatment Level: Options range from no medical treatment to emergency care or hospitalization over 24 hours.
- Healthcare Provider Info: The name of the treating provider or facility.
- Disability and Return to Work Dates: When applicable, includes date of disability onset and date the employee returned to work.
- Fatal Injuries: If applicable, the date of death must be recorded.
5. Administrative Details
The form concludes with metadata such as:
- Date Employer Notified
- Date Claim Administrator Notified
- Form Preparer’s Name, Title, Phone Number
- Date Prepared
Instructions and Coding Reference
The second page of NWCC Form 1 provides detailed instructions and definitions for every field on the form. This includes:
- Mandatory Fields: Marked in bold—if missing, the form will be rejected.
- Code Definitions: For occupational codes, injury type, and report purpose.
- Clarification on jurisdiction claims, OSHA case numbers, and policy details.
This structured guidance ensures consistency across all employers and claims administrators when reporting injuries.
Compliance Tips and Best Practices
- Complete All Mandatory Fields: To avoid rejection or delay.
- Submit Promptly: File immediately after the incident or as soon as the employer becomes aware of it.
- Use Standard Codes: These aid in regulatory reporting and internal analytics.
- Keep Copies: Retain for employer records and share with insurers and administrators.
- Review for Accuracy: Errors in time, dates, or treatment levels can complicate claims.
Conclusion
The First Report of Injury (NWCC Form 1) is a cornerstone of compliant occupational health and safety administration. Employers and administrators should treat its completion with care and urgency. Proper use of this form protects employees' rights, limits employer liability, and ensures streamlined coordination with insurers and regulatory bodies.
If your organization needs a PDF copy or help completing, call 402-502-1819 or email eric@integratedcarellc.com.