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Introduction
In the demanding world of physical labor, workers, often termed "Industrial Athletes," face daily challenges that test their physical limits. Just like professional athletes, these hard-working individuals require specialized care to maintain peak performance and prevent injuries. Integrated Care, an occupational health clinic based in Omaha, Nebraska, stands at the forefront of providing comprehensive occupational health and rehabilitation solutions tailored to these unique needs.
Understanding the Needs of Industrial Athletes
Industrial Athletes engage in repetitive, physically demanding tasks that can lead to a range of injuries, from acute traumas to chronic musculoskeletal disorders. These challenges are akin to what professional sports athletes face, underscoring the need for a focused approach to their health and wellness.
Preventive Care: The First Line of Defense
At Integrated Care, we believe prevention is better than cure. Our services are designed to keep Industrial Athletes healthy and reduce the risk of injuries. Key preventive measures include:
- Workplace Injury Evaluation and Treatment: Regular assessments to identify potential injury risks and provide corrective measures.
- Functional Capacity Evaluations: Conducted by Alex Ferrer, DPT, these evaluations determine if an employee can safely perform specific job duties, thereby preventing workplace injuries.
- Early Symptom Intervention: Either on-site or in the clinic, early identification and management of symptoms can prevent minor issues from becoming significant injuries.
Rehabilitation: A Tailored Approach to Recovery
When injuries do occur, Integrated Care's rehabilitation services ensure a safe and speedy return to work. Our approach includes:
- Physical Rehabilitation: Led by our expert physical therapist, Alex Ferrer, DPT, we offer personalized rehabilitation programs.
- Return to Work Exams: These exams ensure that Industrial Athletes are ready to resume their duties safely.
- Fit for Duty Exams: To guarantee that employees returning from injury can meet the physical demands of their roles.
Additional Support Services
Understanding the unique challenges of Industrial Athletes, Integrated Care offers additional services such as:
- DOT Physical Exams and Drug Testing: Ensuring compliance with regulatory standards and promoting a safe working environment.
- Physical Capacity Profile Tests: To assess the physical capabilities of employees in relation to their job roles.
Why Choose Integrated Care?
- Low Lobby Wait Times: We value your time. Our efficient service ensures minimal disruption to your busy schedule.
- Fair Prices: Accessible healthcare solutions without compromising quality.
- Two Convenient Locations: Our clinics in West and South Omaha are strategically located to serve you better.
- Online Options: For ordering and receiving results for occupational health services, providing convenience and efficiency.
Conclusion
Integrated Care is not just a healthcare provider; we are a partner in keeping Omaha's Industrial Athletes in top form. By focusing on both preventive care and effective rehabilitation, we help these hardworking individuals stay safe, healthy, and productive. Accepting new patients and clients, we invite you to experience the Integrated Care difference – where your health and performance are our top priorities.

Ergonomic Push/Pull Force Analysis for Safer Workplaces
At Integrated Care, LLC, we understand that workplace safety goes far beyond slips and falls. Many organizations face complex ergonomic challenges involving forceful exertions, particularly when it comes to manual tasks like pushing, pulling, or lifting. That’s why we offer on-site ergonomic testing and push/pull force analysis — a specialized service that helps employers evaluate the physical demands of job functions and create safer, more inclusive work environments.
Why Push/Pull Force Analysis Matters
Manual handling tasks can place significant strain on muscles, joints, and the spine — especially when carts, doors, or equipment are heavy, awkwardly designed, or used on uneven surfaces. Over time, these conditions can contribute to:
- Musculoskeletal injuries
- Repetitive strain disorders
- Increased workers’ compensation claims
- Reduced productivity and morale
- Legal exposure in ADA or accommodation claims
Our ergonomic testing services provide objective data on the physical demands of tasks, giving employers the insight needed to improve workflows, respond to accommodation requests, and comply with regulatory guidelines.
What We Measure
Integrated Care uses specialized equipment and validated methodologies to assess:
- Push and pull force thresholds (measured in pounds or Newtons)
- Initial and sustained force requirements
- Task repetition rates and postural strain
- Environmental or equipment-related barriers
- ADA accommodation feasibility
We regularly assist employers in evaluating:
- Mail carts, transport carts, and medical equipment
- Manual sliding doors and gate mechanisms
- Shutters, racks, or storage drawers
- Emergency or power-off manual protocols
Common Use Cases
Our services are particularly valuable for:
- Correctional facilities assessing manual door operation protocols
- Logistics or warehouse teams evaluating the ergonomic feasibility of cart use
- Healthcare providers concerned about supply transport or patient handling
- Municipal or government agencies managing job accommodations under ADA
- Any employer responding to a physical limitation or return-to-work concern
Deliverables You Can Rely On
After conducting an on-site evaluation, we provide:
- Detailed push/pull force measurement data
- Professional ergonomic assessment of task feasibility
- Clear, defensible recommendations for accommodations or modifications
- Written report summaries suitable for HR, Risk Management, or legal review
Flexible and Cost-Effective
Our ergonomic testing packages are competitively priced and customizable based on your specific needs. Whether you're evaluating a single job task or assessing multiple roles across a facility, we’ll scale our services accordingly.
Schedule a Consultation
If your organization is facing concerns about physical job demands, accommodation requests, or injury risk, Integrated Care is here to help. Contact us today to schedule an ergonomic evaluation and take a proactive step toward workplace safety and compliance.
📞 402-502-1819
📧 alex@integratedcarellc.com

Understanding Shy Bladder Syndrome in the Workplace
Understanding Shy Bladder Syndrome in the Workplace
Guidance from Integrated Care, LLC
Intergrated Care provides DOT drug screens and rapid drug screens for employers for many purposes included pre employment, post accident, random, and reasonable suspicion. Sometimes the "donors" are unable to provide a sample due to shy bladder.
What Is Shy Bladder Syndrome?
Shy bladder syndrome, medically known as paruresis, is a real and often misunderstood condition. It occurs when someone is unable to urinate in the presence of others, especially in public or stressful situations like employment-related drug testing. It’s a form of social anxiety, and it affects more people than you might expect.
This condition can range from mild hesitation to a complete inability to provide a urine sample—even when the individual desperately wants to comply.
Why It Matters in Workplace and DOT Settings
In everyday life, shy bladder may go unnoticed. But in a workplace setting—particularly those requiring DOT drug testing or pre-employment screenings—it can become a barrier to completing necessary health and safety steps.
At Integrated Care, LLC, we’ve seen firsthand how this condition can cause confusion, delay, or even unnecessary concern if it isn’t handled properly. That’s why we believe education and compassion are key.
How It’s Handled: DOT Shy Bladder Protocol
The U.S. Department of Transportation (DOT) has clear steps for handling situations where someone cannot provide a urine sample:
- Initial Attempt: The individual is asked to urinate under standard conditions.
- Observation Period: If unsuccessful, they remain at the collection site for up to 3 hours and may consume up to 40 ounces of fluids.
- Next Steps: If no sample is provided within that time, the matter is referred to a Medical Review Officer (MRO).
- Medical Evaluation: The MRO may then initiate a medical evaluation to determine if a condition like paruresis is the cause.
This protects both the individual and the employer while ensuring regulatory compliance.
What HR and Supervisors Should Know
It’s important to understand that shy bladder is not a refusal or an attempt to avoid testing—it’s a psychological barrier, and the person likely wants to cooperate fully. Here’s how you can help:
- Show empathy: Recognize this is a stressful moment.
- Don’t rush or pressure the individual.
- Follow proper protocol and refer any concerns to Integrated Care or the MRO.
- Ensure your staff is trained to recognize and handle shy bladder cases respectfully.
Integrated Care Is Here to Help
As your partner in occupational health and compliance, Integrated Care, LLC ensures that all our collection staff, providers, and client-facing materials are prepared to handle shy bladder situations professionally and empathetically.
If your team needs additional training or guidance on this topic, we’re happy to assist.
Integrated Care, LLC
Your Trusted Partner in Occupational Health & DOT Compliance
📍 14450 Meadows Blvd, Omaha, NE 68138
📞 402-502-1819
🌐 www.integratedcarellc.com
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Understanding the First Report of Occupational Injury or Illness (NWCC Form 1)
Workplace injuries, while unfortunate, must be managed with precision and regulatory compliance. One of the most critical tools in this process is the First Report of Alleged Occupational Injury or Illness, commonly referred to as the First Report of Injury (FROI). In Nebraska, this is formalized through NWCC Form 1 (Revised 03-02), issued by the Nebraska Workers’ Compensation Court (NWCC).
This article explains the purpose, structure, and proper use of the form, providing insight into how it supports both legal compliance and effective claims management.
Purpose of the First Report Form
The NWCC Form 1 is more than just paperwork—it initiates and documents the legal and administrative process following a work-related injury or illness. Specifically, it serves to:
- Satisfy Nebraska workers' compensation reporting requirements
- Initiate the claims process for employee benefits
- Assist in OSHA compliance and injury tracking
- Facilitate coordination between employers, insurance carriers, and third-party administrators (TPAs)
Timely and accurate completion of this form is mandatory to ensure smooth claims processing and avoid legal or financial penalties.
Core Sections and Their Functions
1. Employer and Insurance Information
This section collects details about the employer and their workers' compensation coverage. Key fields include:
- Employer FEIN and SIC Code: Used to identify and classify the employer.
- Report Purpose Code: Indicates if the form is an original, correction, or other type of report.
- Insurance Carrier Information: Includes the carrier's name, FEIN, contact details, policy number, and coverage period.
- Claim Administrator: Identifies the party managing the claim, which may differ from the insurer (e.g., a TPA or risk pool).
2. Employee Information
Accurate employee data is critical for proper benefit calculation and claim identification:
- Personal Information: Name, address, phone number, date of birth, Social Security number, and hire date.
- Job and Compensation Details: Job title, employment status (full-time, part-time), scheduled workdays per week, and wage structure (hourly, weekly, etc.).
- Dependent and Marital Status: Used to help determine certain benefit calculations.
3. Incident Details
The heart of the report lies in this section, which captures:
- Date and Time of Injury: When the employee began work and when the injury occurred.
- Location of Incident: Including whether it occurred on the employer's premises.
- Injury Description:
- Type of Injury/Illness (e.g., "sprained ankle")
- Part of Body Affected (e.g., "left ankle")
- Cause and Mechanism: Narrative describing how the injury occurred, including any equipment or activity involved.
- Standardized Codes: Nature, body part, and cause of injury codes for data consistency.
4. Medical Treatment and Reporting
This section outlines how the injury was treated and includes:
- Initial Treatment Level: Options range from no medical treatment to emergency care or hospitalization over 24 hours.
- Healthcare Provider Info: The name of the treating provider or facility.
- Disability and Return to Work Dates: When applicable, includes date of disability onset and date the employee returned to work.
- Fatal Injuries: If applicable, the date of death must be recorded.
5. Administrative Details
The form concludes with metadata such as:
- Date Employer Notified
- Date Claim Administrator Notified
- Form Preparer’s Name, Title, Phone Number
- Date Prepared
Instructions and Coding Reference
The second page of NWCC Form 1 provides detailed instructions and definitions for every field on the form. This includes:
- Mandatory Fields: Marked in bold—if missing, the form will be rejected.
- Code Definitions: For occupational codes, injury type, and report purpose.
- Clarification on jurisdiction claims, OSHA case numbers, and policy details.
This structured guidance ensures consistency across all employers and claims administrators when reporting injuries.
Compliance Tips and Best Practices
- Complete All Mandatory Fields: To avoid rejection or delay.
- Submit Promptly: File immediately after the incident or as soon as the employer becomes aware of it.
- Use Standard Codes: These aid in regulatory reporting and internal analytics.
- Keep Copies: Retain for employer records and share with insurers and administrators.
- Review for Accuracy: Errors in time, dates, or treatment levels can complicate claims.
Conclusion
The First Report of Injury (NWCC Form 1) is a cornerstone of compliant occupational health and safety administration. Employers and administrators should treat its completion with care and urgency. Proper use of this form protects employees' rights, limits employer liability, and ensures streamlined coordination with insurers and regulatory bodies.
If your organization needs a PDF copy or help completing, call 402-502-1819 or email eric@integratedcarellc.com.